Sausage Egg Breakfast Roll-Ups

You will love how these sausage egg breakfast roll—ups make mornings easier without sacrificing taste. Each crescent is loaded with savory sausage and fluffy eggs all wrapped in golden pastry. This savory hand—held breakfast has become my top choice when mornings are hectic and everyone is racing out the door.

This is the breakfast I lean on whenever sleep wins over meal prep. The first time I served these, my family polished them off before I even grabbed my coffee.

Ingredients

• Crescent roll dough: gives a flaky base that bakes up golden every time try to get a brand with real butter for best flavor
• Cooked sausage links, crumbled: for perfect savory bites use a breakfast sausage you love or try chicken sausage for a lighter twist
• Large eggs, scrambled: these make the filling rich and satisfying always use fresh eggs for fluffy texture
• Shredded cheese (optional): for a creamy touch cheddar or Monterey Jack work best shred it yourself for superior melt

Instructions

Preheat the oven:

Heat your oven to three hundred seventy five degrees Fahrenheit so it reaches temperature as you assemble

Prepare the crescent dough:

Unroll the dough on a flat surface and gently separate it into triangles. Take care not to tear them for easier rolling and even filling

Fill with sausage and eggs:

On the wide end of each triangle mound a generous spoonful of crumbled sausage followed by fluffy scrambled eggs. If you like add a little shredded cheese over the eggs

Roll up tightly:

Starting from the wide end roll each triangle into a crescent making sure the filling stays tucked inside. Pinch the seams gently to keep everything neat

Bake until golden:

Space the roll—ups on a lined baking sheet and put them in the oven. Bake for twelve to fifteen minutes until the pastry turns golden and flaky

Let cool before serving:

Allow them to cool for a few minutes before serving so the cheese sets and you avoid burned fingers

I absolutely love using extra sharp cheddar in these roll—ups since it packs such a strong flavor punch. My fondest memory is watching my youngest try to sneak an extra one when she thought no one was looking.

Storage Tips

Wrap leftover roll—ups tightly and keep them in the refrigerator for up to three days. For best results reheat in a toaster oven or air fryer to bring back the crispy edges. You can even pack these cold for an on the go snack or school lunch as they hold up well without getting soggy.

Ingredient Substitutions

Switch out the sausage for ham or cooked bacon for a different flavor profile. If you need to go meatless swap in sautéed mushrooms or crumbled veggie sausage. Use any cheese you have on hand or skip it entirely for a lighter version.

Serving Suggestions

Pair these roll—ups with fresh fruit or a simple green salad for a rounded breakfast or brunch spread. They are great on their own or with a dunk of salsa or hot sauce for a touch of heat. Sometimes I serve them with sliced avocado or a dollop of Greek yogurt for an extra boost.

Cultural Note

Breakfast roll—ups like these are inspired by classic midwestern breakfast bakes but reimagined to be hand held. Crescent dough has long been a shortcut for busy families seeking warm breakfasts with fewer dishes. Many cultures have some version of meat bread for breakfast but these feel uniquely American because of the convenience factor.

Seasonal Adaptations

Add a handful of sautéed spinach or roasted peppers for extra color in the spring. In the fall use cooked sweet potato cubes or caramelized onions to give a cozy twist. Swap in turkey sausage around the holidays for a festive variation.

Success Stories

My cousin made these for her brunch club and reported everyone asked for the recipe on the spot. I have heard from friends that these became their favorite meal prep idea for back to school season. You can even get kids involved in assembling their own roll—ups which makes breakfast fun and interactive.

Freezer Meal Conversion

Assemble the roll—ups and freeze before baking on a lined tray. Once frozen store in a zip top bag and bake straight from the freezer adding a few extra minutes to the cooking time. This way you have a warm homemade breakfast any day without extra work.

With these roll—ups, you are just twenty minutes from a hot breakfast everyone will love. They are fast, filling and bring a delicious start to even your busiest days.

Fragen & Antworten zu Rezepten

→ Can I use bacon instead of sausage in the roll-ups?

Yes, you can substitute cooked bacon pieces for sausage to switch up the flavor and texture.

→ Is it possible to prepare these roll-ups in advance?

Prepare the roll-ups ahead and refrigerate unbaked. Bake fresh when ready to serve for best results.

→ What type of cheese works best in breakfast roll-ups?

Cheddar, mozzarella, or pepper jack cheese melt well and complement the savory fillings beautifully.

→ How can I add vegetables to the filling?

Add diced bell peppers, onions, or spinach to the egg mixture for extra color and nutrition.

→ Can these roll-ups be frozen?

Yes, bake and cool the roll-ups, then freeze them. Reheat in an oven or microwave for a quick meal.